[Do you use water for cabbage stuffing?
】 _How to hold water_How to hold water
The nutritional value of cabbage is very high. Appropriate eating can bring many substitutions to the human body. Some can enhance the body’s immune function, promote digestion, and prevent constipation. Therefore, a seemingly ordinary vegetable is particularly popular.
There are many ways to eat cabbage in life. Too many people like to use it to make stuffing. The taste is good, but it should be noted that the cabbage itself has less water and does not use simmering water.
First, do you use water for cabbage stuffing?
Cabbage is cabbage, which has less water and does not need to be simmered. You can just chop and stuff the dumplings.
Second, the efficacy and role of cabbage tonic, strengthening bones and bones, moisturizing the viscera, organs, heart-strengthening, dispelling qi, clearing away heat and pain 1, sterilizing fresh cabbage has bactericidal and anti-inflammatory effects.
For sore throat, trauma, swelling, stomachache, and toothache, you can drink the cabbage or apply it to the affected area.
2, enhance the body’s immune function It can improve the body’s immunity and prevent colds.
3. Anti-cancer anti-cancer protects the life indicators of cancer patients. Among anti-cancer vegetables, cabbage ranks fifth, which is quite prominent.
4, promote digestion, eat more cabbage, can increase appetite, promote digestion and prevent constipation.
Cabbage is also ideal for people with diabetes and obesity.
Third, how to choose cabbage The cabbage is flat-headed and round-headed and the quality is good. These two varieties of vegetables have large balls and are relatively compact, with a strong core and tender leaves, a high yield, and a good taste.
Below the rank, the pointed type is worse.
In the same type of cabbage, the ball should be compact, and the harder it is, the better.
The smaller volume is better when the weight is the same.
If you buy a sliced cabbage, pay attention to the fact that it must be fresh and the leaves should be tight. It feels very heavy when you hold it in your hand.
Fourth, the storage method of cabbage is 3-7 days, the heart of cabbage is easy to rot. When the whole plant is purchased, the heart can be dug out, stuffed with moistened newspaper and wrapped with cling film.
If you buy half or 1/4 cabbage in the supermarket, you can remove the cling film and air-dry it when you go home, then wrap it in cling film and put it in the refrigerator for about half a month, but you should still eat it as soon as possible.