Woman sleeping position incorrectly can cause infertility

How have the correct sleeping position, the Chinese have no pain, he says that a good sleep posture, to ensure that the whole body airway accessible, smooth blood network, you can transfer gas repose, Ruyang context, fatigue, nourish the spirit。
Many people are aware, incorrect posture can cause cervical and lumbar muscle strain, but did you know that prone sleeping position also does not cause disease。
On the human body, adequate sleep, good quality sleep is one of the necessary conditions for longevity。 In general, there are three kinds usually sleep position, supine, lateral and prone。 While for women, the best sleeping position is to the right lateral decubitus。
Currently, women prone to sleep much, because this position is easy to make the chest pressure, affect breathing。 On young women in development terms, this position will also affect the thoracic and breast development, so try to avoid。 Woman sleeping position incorrectly can cause infertility supine sleep does not appear to affect the body organs, in fact, the normal anatomy of the female reproductive system, the position of the uterus should be forward flexion, but studies have found that most of the uterus and supine sleeping position。 Uterus can be in forward flexion, depends on the uterine ligaments, uterus and then backward sacral concave, especially after the bend in the uterus, the uterus so that the whole sacrum all lying within the recess, the recess sacrum tightly blocked, and compression presacral nerve tissue, prone to backache, lower abdominal discomfort bulge。
Before, uterine body and presacral soft tissue edema, the more increased uterine pressure on the nerve tissue, aggravate symptoms。
Further, after the uterus has the following potential problems: menorrhagia, recline, but also often cause rearward and downward sagging salpingo the salpingo position variation, causing distortion of the pelvic veins, poor blood flow, resulting in pelvic veins congestion, resulting in menorrhagia。 This can easily lead to painful sexual intercourse, the female sexual life full of fear。
Dysmenorrhea, the uterus is like a teapot, like a teapot mouth cervix, uterus like a teapot body。
As the teapot mouth of the cervix, which is a position higher than the pot body uterine cavity, menstrual blood discharged from the pot bottom is difficult。 Infertility, uterine cervical traction after the bend, point to the anterior vaginal wall, so that the cervical os significantly higher semen pool, cliff like river, then the trouble sperm into the cervical canal, of course, difficult to achieve pregnancy。 Excluding the supine and prone, on the left side sleeping position。
Among them, left lying because it will oppress the heart, can cause discomfort, so not ideal。 And there is no problem lying right above the sleeping position may cause, naturally it became the most recommended to women sleeping position。