What are the tonic effect of sugar cane？How to eat sugar cane to dependents？

Color and serious critical to a woman, ruddy complexion makes you look young and lively, full of vitality; yellow and dark complexion then makes you lethargic, mental fatigue。Want to have good color essential blood, blood tonic on a variety, how to choose has become a headache today for everyone to recommend a very common blood fruit – sugar cane。Cane known as "blood fruit" because of its iron content is very rich, it can promote the body's hematopoietic function play a role in the blood, improve the color of the female helpful。Autumn is the season of ripe cane, it crunchy, juicy, sweet and delicious, have called "Autumn cane surpass the Senate", it is rich in nutrition, the effect is not just blood, here we summarize some of the cane for the role of other。Yin and lungs dried autumn, often Hyperactivity cause various diseases due to appear, and sugar cane is the Yin and lungs to share, cough, wheezing, phlegm, dry mouth and other symptoms have a regulatory role。A strong stomach "Compendium of Materia Medica" had a saying: "cane flat, with heat under the gas, spleen and stomach to help effect" can be seen eating sugar cane, can be a strong stomach, digestive function of the body, mental state have a very good conditioning effect。
Click on the blue words to learn more stomach tips: how bad stomach conditioning good habits from now on so that the stomach more healthy。After the fluid drunk hangover, nausea, headache, vomiting and other symptoms will follow, while sugar cane and sweet chilly, fluid can play a hangover effect, can relieve symptoms after drinking。
Far from the only visible effect of blood sugar one of the face of this health to share, how do we eat it below for everyone to recommend several therapeutic way。Warming water chestnuts, ginger and sugar cane juice with the ginger and sugar cane, water chestnuts and cook for drinking, not only taste sweet, it can also play a role fend off the cold, cough, phlegm, and is very suitable for a diet drink in the autumn。
First prepare the right amount of ginger, sugar cane, water chestnuts; the sugar cane, water chestnuts, peeled, cut into strips along with all the ginger; adding an appropriate amount of water in the pot, pour all the ingredients, open fire simmer; boil water, etc. after, turn a small fire continued to simmer; until after the soup color, off Huosheng out, hot drink。
Sugar cane and water Tremella dates prestigious tonic: white fungus, red dates cook, perfect match, health effects significantly improved; active can play blood, improving the role of color, etc., women can not be ignored a nourishing diet。First, after the white fungus with warm water to open, washed and torn duo shape; jujube Wash the core cane Peel into strips; then adding an appropriate amount of water in the pot, pour sugar cane, fire simmer; Once stall wore on, pour red dates, white fungus, together simmer; white fungus to be softened, after adding an appropriate amount of rock sugar to taste, can be sung out drinking。
Fall is the time to market of sugar cane, which quickly seize this opportunity, nourishing food bars。